January 3, 2012 – 3:12 pm
If you feel like you’ve been on a treadmill for most of 2011 and want to just press PAUSE read on…… Are you A busy and stressed out Professional? A stay at home mum? Thinking of going back to work? Trying to juggle it all? Do you Never have time to yourself? Can’t remember the [...]
By rachel
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Tagged 2012, Acheive, affordable, Aspirations, coaching, Dreams, effective, January 2012, Life coaching, New Year, News, online coaching, parents, Pause>Fast Forward, Professional Woman, solutions, strategies
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December 19, 2011 – 5:05 pm
That’s 2011 of course. Another year is nearly over, I can’t believe what has happened during 2011 – there have been all sorts of highs and lows. Some of mine include, getting fitter thanks to my personal trainer Laura who is a devil in a tracksuit but has worked wonders, experiencing both the highs and lows of [...]
December 6, 2011 – 3:21 pm
As I lay on the icy footpath this morning after falling over in the middle of the school run, I made up my mind the one action I was going to take to ensure I don’t fall over again. I am now the proud owner of a pair of snow boots that I will wear throughout the winter. Making that one [...]
November 1, 2011 – 2:21 pm
Do you find yourself constantly writing a long list of things to do and never ticking them off? Do you feel that you are juggling lots of different roles but you can’t devote proper time to any one of these? Many of us do feel like this and it is exhausting. That feeling that you don’t have [...]
October 4, 2011 – 9:58 pm
Tuesday is the one day in the week that I have completely to myself – I am so productive I am always amazed when it’s time to collect my son from school. Today however, I was surprised that by lunchtime although I hadbeen busy, making several purchases on the internet, updating my personal facebook page and looking at a holiday for next [...]
September 13, 2011 – 9:58 pm
I am really excited about my new programme I have created called Make it Happen. The programme has been created to support anyone who felt, I like did, that there is a different and happier way to live their life. Until recently I felt that I wasn’t smart enough or good enough to work and [...]
September 6, 2011 – 2:08 pm
Welcome back! After a longer than planned maternity leave, I am back. In the last year, I have been busy with my family and deciding what direction to take the business and therefore my clients. And I am very excited to say, I have decided this year, I want to work with woman who are ready to make 2012 [...]
Hi – I just don’t know where time goes. This is my second week on maternity leave and I am just tackling some of those important jobs I must do, before I meet my second child. For those of you who have yet to listen to the teleseminar I ran in May, there is a further opportunity to listen [...]
For a while I have been blogging about my brand new coaching programme, Parents-Your Time. And it is now ready for any parent who is looking for affordable, effective and flexible coaching. We are talking about a 6 month coaching programme for well less than £100! Normally for a similar 6 month programme you would be looking [...]
February 21, 2010 – 2:25 pm
Yesterday I was working on one of the elements of my new coaching service for parents and it was all about confidence. And in truth, this topic foxed me for all a while. We all say we need more confidence in particular areas of our lives, however have you ever wondered what confidence is? Is it a feeling? A belief? Or knowledge you are [...]